A Body Empowered by Fitness

A Body Empowered by Fitness was an editing project for a personal trainer who wanted to reach a broader audience. As someone who values the importance of regular exercise and good nutrition, this was a welcome project for me. The biggest challenge was organizing the author’s wealth of information and accompanying step-by-step photos into a consistent format with explanations easily understood by beginners. The end result was a beautiful how-to exercise and strength-training manual to be distributed to members of area gyms.

A Body Empowered by Fitness

About Dalene


Dalene Bickel is a personal biographer, book coach and speaker who helps individuals successfully write and self-publish their life stories.